Most people look forward to the arrival of spring – after a long, dark winter, the increased sunshine and warmer temperatures are great mood-boosters. For others, however, spring means an invasion of dust, pollen, and other allergens that can make you feel miserable. Poor indoor air quality is a common problem this time of the year.

If you find yourself battling symptoms like sneezing and congestion every spring, even if you stay mostly indoors, it’s time to evaluate the air quality in your home. Taking steps to rid your home of allergens and pollutants is easier than you think – and your home will be much cleaner and healthier as a result.

Common Cold or Spring Allergies?

Before you can find a solution, it’s important to identify the problem. Did you know that many symptoms of the common cold and spring allergies are the same?

If you’re sneezing or coughing or have a runny nose, it doesn’t necessarily mean you have a cold. Spring allergies produce these same symptoms.

If these symptoms tend to arise during the spring, when pollen levels are higher, they’re likely due to allergens, and not a common cold.

The good news is that if you have allergies, you can drastically reduce symptoms by improving the air quality in your home.

Duct Cleaning to Improve Health

The cleanliness of your home is one of the most important factors in indoor air quality. If you fail to regularly clean surfaces and rid your home of dust, your health could suffer.

But cleaning isn’t just about scrubbing counters and floors – your HVAC system can be the source of a lot of health problems if not properly maintained. You should inspect and clean your HVAC system regularly.

This includes simple steps like cleaning vents and filters, but you should also consider hiring a professional from time to time to deep clean your ductwork. Dust, mold spores, and other allergens can accumulate inside your ducts and recirculate throughout your home, and your health will suffer as a result.

Call in The Pros Before It’s Too Late

An HVAC expert will be able to inspect and properly clean your ductwork to ensure your home is as clean as possible. Cleanliness is not just about making your home look nice – it’s also important to your health.

A professional will have the proper tools to thoroughly clean your ductwork and make sure there are no other problems with your HVAC system. Ideally, your HVAC system should be inspected at least twice a year.

Adding this to your cleaning routine will help improve your indoor air quality and reduce spring allergy symptoms. If you notice any problems with your HVAC system, you should contact a professional right away. If you’re serious about a cleaner home and cleaner air, talk to a professional today about duct cleaning and other air quality solutions.

The team at John Henry's Plumbing, Heating, Air, and Electrical has over 20 years of experience creating healthier, happier homes. Call us today at 402-809-1116 for top-rated services.

company icon